Chicken Breast with Cheese Crust and Vegetables, 150 g / 200 g

Ingredients per portion:

Vegetables with sauce (200 g): frozen broccoli – 80 g, frozen cauliflower – 75 g, cooking cream – 40 g (liquid cream from cow’s milk, 35% fat), French mustard – 10 g (water, mustard seeds, white vinegar, salt, white wine (sulphites), sugar, natural flavours, acidity regulator: lactic acid), balsamic vinegar – 2 g (wine vinegar, concentrated grape must – contains sulphites).

Chicken breast with cheese crust (150 g): skinless and boneless chicken breast fillet – 120 g, tomatoes – 40 g, cheese – 25 g (raw cow’s milk, rennet, salt), mayonnaise – 20 g (sunflower oil, water, sugar, egg yolk, iodised salt, starch – emulsifier, acidity regulators: acetic and citric acid, xanthan gum – natural stabiliser, potassium sorbate preservative, “mustard” flavouring, natural colour β-carotene), sunflower oil – 2 ml, salt – 2 g, granulated garlic – 1 g (naturally contains sulphites), ground black pepper.

Nutritional declaration per 100 g:

• Energy: 122.99 kcal / 514.6 kJ
• Fat: 8.39 g
• of which saturates: 3.69 g
• Carbohydrates: 2.74 g
• of which sugars: 1.15 g
• Protein: 8.76 g
• Salt: 0.7 g